Many adults look forward to their golden years as a time for retirement and enjoying life, but when they get there, they find themselves feeling more uncomfortable and depressed than ever before. These issues are often caused by hormonal imbalances, many of which are common and treatable.
If you’re over 40 years old and have noticed changes in your emotional state, physical appearance, or general health, hormone fluctuations could be the culprit. Read on to learn about the most common hormonal changes in aging men and women and how bioidentical hormone replacement therapy can help.
Hormonal Changes in Men
The most common hormonal changes in men are due to declining testosterone levels. Although this decline is a normal part of the aging process, it can cause depression and fatigue, among other uncomfortable symptoms. Some of the symptoms of low testosterone in men include:
- Sleep issues
- Low sex drive/decrease in sexual performance
- Erectile dysfunction
- Sudden mood swings
- Difficulty concentrating
- Accumulation of fatty tissue in the abdominal area
- Low energy levels
- Decreased muscle mass
- Thinning hair
Hormonal Changes in Women
The most common hormonal changes in women are due to low estrogen levels. Estrogen levels decrease with menopause, which can cause depression, among other bothersome symptoms. Symptoms of low estrogen levels in women include:
- Irregular periods
- Night sweats
- Hot flashes
- Weight gain
- Disinterest in sex/painful sex due to dryness
- Exhaustion/fatigue
- Memory loss/brain fog
The hormonal changes and deficiencies mentioned above are common for both men and women to experience as they age. While they may be expected, these changes can make a person feel cranky, tired, and sluggish, which can seriously affect their daily routines and have a negative impact on their overall quality of life. With bioidentical hormone replacement therapy at PMN Health and Wellness, it’s possible for men and women to regain the energy they lost due to these common hormonal changes.
Bioidentical hormones are a safer alternative to synthetic hormones. They’re a replica of the hormones naturally produced by the human body and are derived from natural sources.
Benefits of Bioidentical Hormone Replacement Therapy
While the benefits of bioidentical hormone replacement therapy may differ from one patient to the next, they can help men and women balance their fluctuating or declining hormone levels, which can improve the health of their bodies and minds. Additional benefits of this treatment method include:
- Increase in energy levels
- Enhanced mood
- Weight loss
- Increase in bone density/lean muscle mass
- Improved libido
- Improved athletic performance
- Improved concentration and memory
- More restful sleep
- Better concentration and memory
- Improved athletic performance
- Clearer, healthier, younger-looking skin