Taking care of your skin isn’t as hard as you may think.
If you aren’t doing so already, make sure you’re wearing sunscreen. While the natural vitamin D from the sun is good for the body, the ultraviolet rays can lead to wrinkles and sunspots. The blue light emitted from your phone can also be harmful, which is something you may wish to consider.
Retinoids are an important part of any skincare routine, particularly for those interested in anti-aging, whether you’re using an over-the-counter solution or a prescription-strength solution. They boost collagen production, as well as the skin cell turnover rate. They also enhance skin texture and give it a shine, along with reducing fine lines and wrinkles, skin tone evening out, and reducing the size of pores. You may wish to use a pea-sized amount at night.
The information above is brought to you by Peter Martinez-Noda (PMN) Health and Wellness Center, a clinic providing services such as family medicine Miami, bio-identical hormone replacement therapy, weight management therapy, a medical spa, and more. We have more than two decades of experience and we strive to provide an optimum level of care to patients in a welcoming, professional environment. For more information on our med spa Miami, our services, or if you have any questions, please call 786-284-5870 or visit our website to book an appointment online.