Blog Articles

4 Ways to Look and Feel Younger

Discover dozens of effective ways to get more energy and achieve a younger-looking appearance. PMN Health offers a range of anti-aging treatments.
Sep 23rd, 2022

Sun and Laser Hair Removal

Laser hair removal relies on a hyper-focused laser beam to burn away the hair. It's a non-invasive and safe technology that helps you remain hair-free for years.
Aug 19th, 2022

How Long Does Laser Hair Removal Last?

Laser hair removal remains one of the most effective ways to remove hair from the body. This non-invasive and safe treatment is suggested for those who prefer not to deal with waxing constantly.
Aug 18th, 2022

Benefits of Dermal Fillers

Dermal fillers can plump up your lips, smooth out wrinkles and rejuvenate your skin, all of which can help you look younger.
Apr 1st, 2022

Can Botox Help with Depression?

In the cosmetics industry Botox is routinely injected into facial muscles beneath wrinkles, which relaxes those muscles and smooths the underlying skin.
Mar 3rd, 2022

The Value of Laser Hair Removal

It’s the age-old question, would you rather have more money or more time? Well, with laser hair removal you don’t have to decide, because you can enjoy both. Say goodbye to old, tedious and painful routines with these three welcoming benefits of laser hair
Feb 17th, 2022

PDO Thread Lifting in Miami

PDO Thread Lifting - or Polydioxanone thread lifting - is a non-surgical way to rejuvenate sagging skin in the face.
Feb 2nd, 2022

Here’s What You Need to Become an Esthetician

Ever wondered how your esthetician becomes a trained professional? In addition to spending time working and gaining experience at family medicine Miami, estheticians need schooling to ensure they are well prepared to handle clients’ beauty needs.
Jan 12th, 2022

Botox May Reduce Anxiety

You may know Botox for its amazing ability to reduce the appearance of fine lines and wrinkles.
Jan 3rd, 2022

Keep Your Skin in Great Shape During the Holidays

It's the holiday season, so that means you've likely had plenty of cocktails and sweets already, and with Christmas and New Year's Eve fast approaching, you may be starting to worry whether or not these choices will impact your skin.
Dec 22nd, 2021

Laser Leg Vein Treatment in Miami

Unwanted leg veins are common in people of any age but show up more often once the aging process begins and the skin begins to thin out.
Dec 15th, 2021

What You Can Expect From a Chemical Peel

Not only does our family medicine in Miami clinic offer medical spa services such as Botox and lip augmentation, but we also offer non-invasive topical treatments for your skin.
Dec 13th, 2021

Platelet-Rich Plasma May Help With Knee Pain

While researchers are still investigating the effectiveness of platelet-rich plasma for managing osteoarthritis (OA) pain, more evidence is emerging that it may be a way to manage pain.
Nov 11th, 2021

How Sleep Can Impact Your Skin

There are many things about our daily lives that can impact the appearance of our skin, such as diet and sun exposure.
Nov 4th, 2021

Botox Could Help Dental Issues

Many people turn to Botox to reduce the signs of aging or prevent the onset of wrinkles, along with the use of lip augmentation in Miami.
Sep 2nd, 2021

Don't Try Lip Fillers at Home

During the pandemic, many people tried their hand at a DIY lifestyle - from crafts to natural cleaning supplies and even baking bread, it seems like everyone at some point jumped on the DIY train.
Aug 26th, 2021

Sculpt Your Body With SculpSure

SculpSure, the non-invasive laser body contouring treatment, is available at PMN Health and Wellness to help you achieve a more slim but natural appearance - no surgery required! WarmSculpting® with SculpSure is one of our most popular treatments.
Aug 18th, 2021

Chemical Peel FAQs

Chemical peels are great for targeting hyperpigmentation, scarring, sun damage, wrinkles, and dull skin.
Aug 5th, 2021

A Brief History of Medical Spas

For centuries, people of all ages have always been looking to improve their skin - how it looks and feels - and to improve their health in general. The
Jun 23rd, 2021

Laser Hair Removal Specials

Take advantage of our laser hair removal special happening now! Get a bikini laser hair removal for just $399 (regularly $1500).
Jun 10th, 2021

Botox Social Saturday

Another Social Saturday is here! On Saturday, June 5, from 9 am to 2 pm, enjoy specials on Botox and Derma fillers at our office in Miami.
Jun 2nd, 2021

How Platelet-Rich Plasma Therapy Works

Platelet-rich plasma therapy uses blood plasma to help heal wounds, injuries, improve hair growth, and help the body fight against infection and diseases.
May 6th, 2021

Injectables Beyond the Forehead

The forehead tends to be the most common spot where patients have injectables like Botox done, but it’s far from being the only spot.
Mar 17th, 2021

Experiencing Hot Flashes

When women reach the menopause stage in their lives, a hot flash or hot flush is one of the most common symptoms signaling its arrival.
Mar 11th, 2021

Join Our Beauty Party and Save

Botox has been used by tons of people in getting rid of wrinkles and fine lines, making the skin appear smoother and, in turn, giving off a younger appearance.
Mar 3rd, 2021

The History of Botox

Ever since the FDA decided to give Botox the green light in making wrinkles a thing of the past.
Feb 24th, 2021

Keep the Weight Loss Momentum Going

Even if you maintain a healthy diet and exercise program, it may prove tricky to keep the weight off. A weight management program could be the solution to maintaining your weight loss goals.
Feb 16th, 2021

You’ve Got Botox Questions, We Have Answers

So you’re thinking about possibly exploring Botox, you know what it does, but you have some questions about it and want a better understanding before proceeding further. No problem!
Feb 15th, 2021

Enhance the Temple With Dermal Fillers

Dermal fillers consist of substances like hyaluronic acid which assists with decreasing the development of wrinkles or other skin aging symptoms. You may, for example, decide to have it inserted into the temples.
Feb 4th, 2021

All About Hot Flashes

A study conducted in 2015 discovered that four in five women in their middle age had dealt with a hot flash.
Jan 29th, 2021

Premature Menopause May Lead to More Severe Symptoms

According to findings published earlier this month in Menopause, the journal of the North American Menopause Society, premature ovarian insufficiency (POI) wreaks greater havoc on women under the age of 40.
Jan 27th, 2021

The Other Advantages of Botox

Botox is worth considering if you wish to improve your skin and create a youthful look without the need for surgery. It's a non-invasive injection that addresses a plethora of health issues that often arise as a person gets older.
Jan 25th, 2021

Sexual Dysfunction Affects Women Differently

Some study results were recently published in Menopause, the journal of The North American Menopause Society (NAMS) showing how certain determinants play roles in affecting a women’s sexual health and the potential risk of sexual dysfunction.
Jan 13th, 2021

Here’s to You in 2021

Men and women in Miami will transform their faces and bodies for the better in 2021 with the assistance of aesthetic and anti-aging professional Peter A. Martinez-Noda, DO.
Jan 6th, 2021

Botox Saves a Man’s Voice

When thinking about Botox, most people may instantly conjure images of what it is capable of doing cosmetically. That is, reducing fine lines and wrinkles around the face for a smoother complexion.
Dec 16th, 2020

What Cosmetic Procedures Are Among the Most Popular?

When cosmetic procedures, are involved, a German health consultation resource called Qunomedical suggests may hold greater popularity than others. With beauty being subjective, it makes sense that the sorts of treatments that people look at differ across t
Dec 4th, 2020

Hair Loss and PRP

As ongoing research delves further into the benefits of platelet-rich plasma (PRP), a study from last year reinforces that it is possible to avoid hair loss and stimulate hair growth. PRP, a regenerative medicine intimately tied to natural growth factors a
Dec 1st, 2020

Get Your Skin Holiday Ready

With the holiday season kicking off soon, you may be attending a few socially distanced get-togethers here and there. While your attire may be a priority, you may also want to give your skin some holiday TLC.
Nov 24th, 2020

Feeling Extra Tired? It May Be Your Hormones

With the state of social circumstances, it can prove challenging to keep the body and mind in a positive state. You may not be feeling like yourself, perhaps leading to a strong sense of lethargy or not so positive emotions.
Nov 19th, 2020

Cold Flashes May Be Triggered by Hormones

You’ve likely heard a lot about hot flashes, but did you know that cold flashes are also a thing? These can be triggered by anxiety or fluctuations in a person’s hormone levels and as the name implies, they can cause shivering or chills.
Nov 16th, 2020

Cosmetic Treatments for Every Age

The decision to have procedures done to improve your facial aesthetics is an entirely personal one and should you decide to proceed with one, you may be wondering about what treatments to look into depending on your age.
Nov 5th, 2020

Don’t Believe the Botox Myths

When it comes to Botox, there has been significantly wide adoption. However, there remain several myths surrounding the cosmetic treatment, which we’re here to dispel.
Oct 21st, 2020

Could Botox Be Used to Treat Depression?

Besides its ability to get rid of wrinkles, Botox has also proven useful in assisting with migraine relief. Could it also be used as a way to fight depression?
Oct 15th, 2020

Even Celebrities Believe in Hormone Therapy

The website The Telegraph tells the story of a 49-year-old woman whose thick head of hair is often commented on, with people often asking if she has hair extensions.
Oct 14th, 2020

Rejuvenate the Skin Safely With PRP

PRP is a therapy that keeps on gaining attention. Don’t be put off by its “vampire facial” nickname, which simply means it includes drawing the patient's blood and extracting the plasma from the blood, and reintroducing the plasma to the skin.
Oct 8th, 2020

Could Botox Help With TMJ Relief?

Temporomandibular joint dysfunction is a disorder that is perhaps better known by its TMJ acronym. The term broadly describes dysfunction and pain associated with the jaw muscles and the associated joints.
Oct 6th, 2020

Hormone Therapy May Help Fight Atherosclerosis

Hormone therapy continues to be used to improve a person’s quality of life as they get older and the body begins to reduce its production of essential hormones like estrogen and testosterone.
Oct 1st, 2020

The Many Advantages of Botox

Botox is among the most common non-surgical treatments used today. Besides improving the appearance and getting rid of wrinkles, it may also help with neck spasms, ongoing migraines, and more. Let’s briefly explore a few additional advantages.
Sep 25th, 2020

Addressing Wrinkles Non-Surgically

Perhaps you’re one of those people looking to get rid of wrinkles but you’d rather not go under the knife. If so, you may be pleased to learn some alternatives also happen to be minimally invasive and can achieve similar results.
Sep 17th, 2020

Celebrity Uses Botox to Deal With Headaches

Longtime readers of our blog probably know by now that with ongoing research, Botox appears to be capable of so much more than just minimizing or getting rid of fine lines and wrinkles.
Sep 10th, 2020

Hormone Therapy May Help Prevent Alzheimer's in Women

Most people have some degree of familiarity with Alzheimer's disease (AD), the neurodegenerative illness that gets worse over time and will cause a person to begin losing their memory and may also cause dementia, mood swings, and more.
Sep 4th, 2020

Botox May Help with TMJ Disorder

Have you ever woken up experiencing pain in the jaw or a huge headache? It’s possible you may be suffering from temporomandibular joint (TMJ) disorder, a condition affecting the jaw area.
Sep 2nd, 2020

Protect Your Skin with Sunscreen Properly

With temperatures toastier than ever, protecting the skin from the damaging effects of the sun becomes even more important. However, it’s also important to make sure that you’re taking the right steps when you do it. Let’s elaborate on this.
Aug 27th, 2020

The Rise of Cosmetic Procedures to Improve Zoom Appearance

Due to the pandemic, the videotelephony software program Zoom has gained tremendous adoption as people use it for important things like job interviews. However, there are people that may not like the way their cameras or Zoom itself makes them appear while
Aug 26th, 2020

Find Out What Can Botox Do for You

Botox is recognized for its ability to smooth out the skin and reduce wrinkles. If it’s something you may be interested in exploring further, let’s briefly explore a trio of common areas where it’s often used to create smoother-looking skin.
Aug 20th, 2020

Botox May Help with Fighting Depression

Botox is often used for erasing signs of aging or alleviating migraines. While these are the most common uses, it may also do more. A recent study suggests Botox may also assist with finding some degree of relief from the signs of depression.
Aug 4th, 2020