A Few Tips For Your Skin This Spring

Sun exposure is not as easily visible to the eye. Even on an overcast day, the sun can quickly damage your skin. And as the weather warms up with heat, humidity and sunlight, if your skin is left ignored sun exposure can lead to clogged pores, dry skin, age spots, and in the very worst cases, skin cancer. However, with these three simple tips, you’ll be sure to be prepared for whatever the weather brings this spring: 

1. Wallet, Keys, Sunscreen


No, we’re not saying forget your phone. But we are saying remember to bring your lotions and sunblocks with you. And yes, we mean everywhere. Still, we know how easy it is to forget, which is why buying travel size lotions can come in handy for any event or spontaneous adventure. 

3. Exfoliate Your Skin


Even the best cared for skin can turn gross and yucky on a microscopic level. Left alone, old skin cells can clog your pores, which is why removing those dead skin cells is important to maintaining lively, healthy skin.  

3. Moisturize, Moisturize


That’s right, moisturize twice a day. By moisturizing once in the morning and once at night, you’ll ensure around the clock care for your skin.  

By adjusting your skincare routine and following these three simple tips, you’ll be sure to keep your skin looking fresh and glowing in your spring attire.

Concerned about your skin? Family medicine in Miami, PMN Health and Wellness, offers a full list of skin services. Visit us online or call us at 786.701.5750 to schedule a consultation.


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