Tips to Maintain Healthy Lips

A girl applying lip treatment while looking in the mirror

Lips are an essential part of your face. However, it's not something that's taken into account by everyone. Many women have daily face and hair rituals, but not for their lips. While you don't need to spend as much attention to your lips as you would your face or hair, you should still include them in your beauty routine. Here are a few pointers on how to keep your lips in fantastic health:


Remove Your Hands from the Situation

It feels nice to lick your lips. However, your saliva evaporates quickly, leaving your lips even drier than before. Not to mention the enzymes that clean your mouth and breakdown food are far too harsh for your lips.


A Balanced Diet

Eat a diet rich in fruits and vegetables, which are high in vitamins and minerals. This as your lips are reliant on a continuous dose of vitamins and minerals. Vitamins B and E are very beneficial to the lips and skin.


Protect and Hydrate Your Skin 

Much of the skin on the lower lip is particularly vulnerable to UV damage. As a result, the lower lip si a common location for skin cancer. It's critical that your daytime lip cream has an SPF of 15 or greater. Look for a product that contains beeswax, petroleum jelly or paraffin as its foundation. These seal in moisture and are less likely to evaporate than thinner balms or glosses.


Consult an Expert 

Lip augmentation can instantly give volume to thin, drooping lips, and the results only improve with time. Lip augmentation in Miami is one of the most simple and safe cosmetic procedures available. It can help you look younger at any time of year, and the operation just takes a few minutes to perform.


Family medicine in Miami, PMN Health and Wellness, offers a full list of non-invasive anti-aging therapies. Visit us online or call us at 786.701.5750 to schedule a consultation.


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